Questions to ask a Therapist in Seattle
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You’re continuing on your search for a therapist, counselor, or psychologist in Seattle. You’ve touched base with a few therapists in Seattle that seem fine. They all offer a consultation but you don’t know what if anything you’re supposed to know or ask. Don’t stress, here’s some guidance:
Questions to ask a therapist in Seattle
Here are a list of questions you can ask a therapist while you’re exploring if you’ll work together. I encourage you to make a list before the consultation and keep it with you so you don’t forget.
Can you tell me about your educational background? Not only will you learn about their specific license, but post-graduate school, therapists, counselors and psychologists get additional training to specialize in different areas.
Who do you enjoy working with the most? This can help you know if this person is right for your needs! Same with the next question.
What are your specialties?
After hearing some of what I’m struggling with, how can you help? The therapist should be able to give you a rough idea of how they’ll specifically be able to help.
How often should I come to therapy? Most people have an average for specific issues.
How long will it take to see results?
What happens if therapy isn’t working? It’s important your therapist can take feedback and is open to collaboration, referral or other changes if you aren’t getting what you need.
If any of this is confusing or overwhelming, please reach out! I’m here to help.
I hope this helps you find the right therapist in Seattle. If you are still feeling stuck, feel free to call me at 206-965-9885 or schedule a free 15 minute consultation on my website. I’d be happy to hear about what is happening and help direct you to the right person. If you are looking for therapy in Seattle, check out my specialties: infertility, pregnancy loss, medical trauma, health issues, anxiety, and grief.
Check out my other blog posts about finding a therapist in Seattle:
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